Impact Wellness Solutions

Currently packages cannot be purchased online. Please contact us via email @info@impactwellnessva.com for details on package pricing & purchases.

Massage Therapy

Bodywork sessions to include Swedish, deep tissue, and some gentle stretching


9D Guided Breathwork

9D breath work is a powerful healing modality that combines conscious connected breathing with 9 immersive layers of transformation--including guided hypnosis, binaural beats, Solfeggio frequencies, somatic release, and subconscious rewiring. It's like a deep nervous system reset designed to help you release trauma, require limiting beliefs, and access more clarity, calm, and emotional freedom-... Read More

9D breath work is a powerful healing modality that combines conscious connected breathing with 9 immersive layers of transformation--including guided hypnosis, binaural beats, Solfeggio frequencies, somatic release, and subconscious rewiring. It's like a deep nervous system reset designed to help you release trauma, require limiting beliefs, and access more clarity, calm, and emotional freedom---all without needing to talk through your story. Just lie back, breathe, and let the journey do its work.


Herbal Wellness

This intake process takes a deep dive into your current health status, and supports the overall wellness profile balance via education and understanding of herbal wisdom.


Corrective Exercise

Specific consultation regarding issues causing musculoskeletal pain due to misalignment. Your therapist will assess your pain, and recommend specific exercises to correct and alleviate issues. Ex: SI Joint pain, diastasis recti, disc herniation, facet joint impingement.

Greetings, friends. I am Kristy and I have been a Massage Therapist for 18 years now. I developed this business with the intention to bring affordable, well rounded, and subjectively tailored wellness services to the greater Richmond area. I have had the privilege to work with thousands of people from all walks of life, and I consider it my greatest honor to carry this practice into the wellness world with integrity.

I have a Degree in Exercise Science from JMU, and have practiced Massage Therapy in many different settings over the years to include: Chiropractic, Spa, Co-ops, in-home, travel, and corporate settings.

My services range from energy work and Spiritual Consulting, all the way to Trigger Point release, Myofasical cupping and Trauma informed bodywork.

I truly love what I do, and am a deep and present well for someone to feel heard within the vast world of bodywork and wellness. My intention is to always listen, evaluate, and help set you on the path towards something that aligns best with your truest goals.

Greetings, friends. I am Kristy and I have been a Massage Therapist for 18 years now. I developed... Read More

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Located at: 130 Thompson St suite F, Ashland
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